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Kat Hera, Therapist Intern

River Falls and Teletherapy

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Kat believes that therapy is most effective when it’s grounded in collaboration, authenticity, and a strong therapeutic relationship. Kat’s approach is meeting clients where they are and honoring their unique experiences, values, and goals. Kat works to create a safe space where growth, healing, and lasting change can happen.

 

For several years, Kat has worked with adolescents in transition to support them in navigating their identity development and the complexities of adulthood. This work deepened Kat’s belief that every person holds the capacity for meaningful change, even when the path forward feels unclear or overwhelming. Kat maintains that her role is not to “fix” clients, but to walk alongside them, offering them guidance, insight, and support to uncover their own strengths.

 

Outside the therapy room, Kat enjoys life with her partner and her four cuddly cats. She’s passionate about reading novels, painting, creating digital art, and cooking with her partner.

Clinical Issues

Anxiety 

Depression

Divorce/separation

Blended families

Parent-child conflict

Neurodivergence (ADHD, Autism)

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Types of Therapy

Solution Focused Therapy

Internal Family Systems (IFS)

Cognitive Behavioral Therapy

Dialectical Behavior Therapy

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Rates and Insurance

Private Pay:*

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$40/session - standard intern rate

$25/session - enrolled college students

$10/session - clients with Medical Assistance**

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*All intern rates are private pay (no insurance billing). Session fees are due at time of service via cash, check, or credit/debit card payment.

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**Adulteen clinicians are not able to bill insurance but those with Medical Assistance may pay a reduced private pay rate of $10.

Availability

Office days:*

Wednesdays 11:30am - 12:30pm, 3pm - 7pm

Thursdays 3pm - 6pm

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*Due to the requirements of Kat's program, sessions after 3pm must include a family member for at least 15-20 min. 

Qualifications

Education:

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University of Wisconsin - Stout

Expected graduation May 2026

Get in Touch

715-602-5989

Our Mission

Since 2011, Adulteen Counseling has provided compassionate and affordable mental health counseling for adults, teens, children and families in River Falls, Menomonie, and neighboring communities in the St. Croix River Valley of Wisconsin. 

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Adulteen Counseling, llc

215 N 2nd Street, Suite 109

River Falls, WI 54022

Ph: 715-629-7047  F: 715-624-4752

© 2025 by Adulteen Counseling, LLC. All rights reserved. 

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